The book explains how to have a healthy physical body
An Old saying Grandmother home medicine this is the same title applies to this book.
There is no doubt the science have progressed in terms of medical science to heart related conditions.
Acupressure and cure with other natural sources.
The book is divided into three section begins with human physical illnesses problems mental and physical how to handle these situations
The book explains how to enjoy a illness free lifestyle, by making simple but effective eating choices.
An excellent small book with detailed with over 150 plus vegetables
The book explains the 33 different Bhasmas.
An easy and simple explanation of asanas and kriyas, established by Saint Patanjali.