Picture of Yoga for Young Mothers

Yoga for Young Mothers

Let's Begin the journey towards a new wonderful you.
  • Author: Seema Sondhi
  • ISBN: 9788186685686
  • No Of Pages: 118
  • Publisher: Wisdom Tree
  • Format: Paperback
  • Language: English

Now that you have a baby, there is all the more reason to take care of yourself, your health, your looks, and your body.

This amazing book gives you simple ans easy asanas and meditation techniques to make you look as beautiful asnd tined as ever.

With the extra energy and charge you need to take care of your bundle of joy.

There are also asanas that you can do with your little one the increase the bonding between the two of you and instil in your baby yhe basics of yoga right from the very begining 

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