Picture of Stress Free Work with Yoga and Ayurveda

Stress Free Work with Yoga and Ayurveda

Stress-free work environment begins with a daily yoga program.
  • Author: Vinod Verma
  • ISBN: 9788178220000
  • No Of Pages: 193
  • Volume No: 1
  • Format: Paperback
  • Language: English
£8.95

Dr.Verma's advice for a stress-free work environment begins with a daily yoga program. The aim of this book is to provide a guide for building a better work atmosphere based on an understanding of Ayurvedic personality types, according to our fundamental nature of Pakriti.

It is also important to learn how to acquire a state of satisfaction in your personal life. It helps you to build your own good atmosphere - even in the worst of circumstances.